Eating Too Much Peanut in Nepal Can Harm Your Health

Properties of peanuts for skin and hair
1. Treatment of eczema and psoriasis
The anti inflammatory properties of peanut in nepal help to treat skin diseases such as psoriasis and eczema, and the fatty acids in peanuts reduce swelling and redness of the skin caused by these diseases.

2. Acne and facial pimples
Peanuts contain high amounts of vitamin E, zinc and magnesium, which cleanse the skin and help treat acne and pimples.

3. Facial skin rejuvenation
Peanuts contain significant amounts of magnesium, vitamin C and fatty acids, which treat skin wrinkles by increasing collagen production and rejuvenate the skin.

4. Treatment of sunburn
The vitamin E present in peanuts helps to treat sunburned skin.


5. Treatment of skin wounds and bruises
Beta-carotene and antioxidants in peanuts help the growth and repair of body tissues and are useful for treating skin wounds and bruises.

6. Strengthening and increasing hair growth
Peanuts contain high amounts of omega-3 fatty acids, which strengthen hair follicles and increase hair growth. Also, biotin in peanuts is useful for preventing hair loss.

7. Treatment of baldness
Peanuts are an excellent source of many amino acids that are useful for treating male pattern baldness.

8. Treatment of fragile and damaged hair
Lack of vitamin E causes hair to become brittle and damaged, peanuts contain high amounts of vitamin E and help to treat brittle and damaged hair.

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